It’s been a day. And a week. And… Just keep expanding out from there, I guess. Between the holidays and work and the hangar and feeling like I’m being nibbled to death by ducks and ***LIFE***…
Breathe. Slowly. Relax…
Those meditation apps like HeadSpace and Calm want you to get into your zone and feel a golden light filling you, as you’re present with every muscle and bone and fiber in your body, the light filling you up from your toes to the top of your head and then your being feeling as if you’re being suspended from a golden beam of light coming out of the top of your head…
There are days when all I can think about is how much I wish that golden beam was a twenty terawatt laser so that I can start melting things to slag. I’m not sure if that means I should give up on meditation those days, or if I need to spend eight or nine hours doing it. Could go either way.
Now I know how a supersaturated solution feels.
I’m sure tomorrow will be better. This, by the way, was not AT ALL what I sat down to write.
Go figure.
(Video from North Carolina School of Science and Mathematics)
Take it steady 🙂
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