We can get way too tied up with work and deadlines and stress, and skip the little things that might only take a minute or two but which can make all the difference in the world to our quality of life and sanity.
Such was the case tonight when I got so caught up that I nearly missed this – Venus in the lower left, the three-day old crescent Moon above, just 4° away.
We got the work done, hit the deadline, it’s satisfying and rewarding – but then I urged others to go outside and look.
They’re smart, good people. They did. You should too.
Seek out the little, beautiful things. Tomorrow night the Moon will have moved, but it will still be beautiful, and if you look up and to your left towards the south and the zenith, you’ll see bright Jupiter, and between Jupiter and the Moon you’ll see Saturn. If you have even a pair of binoculars, you’ll be able to see a couple of Jupiter’s moons, and craters, mountains, and mare on the Moon. If you have even a small telescope you can see the rings of Saturn and maybe Jupiter’s Great Red Spot.
But maybe it will be cloudy or raining! So sit in the garage or on the porch and listen to the rain, not just the rain-ish sounding 45-second loop on that meditation or relaxation app.
Or listen to the wind through the trees, or the wind chimes, or the surf on the shore. Even the sounds of traffic on a nearby freeway will sound like surf. (“Ish…”)
Whatever – don’t wait for a rainbow or lightning to see you out. Go searching for the beauty and force yourself to let your shoulders slump, your jaw unclench, you gut to untighten.
C’mon – you did all of that budget re-modeling and you built all of those massive, interlinked Excel files! Surely you can figure out how to relax for a few minutes!