For those of us who will have an “interesting” week ahead and may experience moments of incredible stress.
When those moments come (and they will), you can “Set SCE to AUX” (and that might well be the correct action to take out in the real world) but in your head, think of a scene like this or some other peaceful place you would like to be, perhaps with who you would like to be there with, and take a deep breath, hold it, let it out, and then get back to the crisis (it will still be there, unfortunately).
You will persevere and succeed.