Category Archives: Health

My October 2021 Wish List

And so we’re officially 3/4 of the way through 2021. I will say that, at least for me, it’s better than 2020, but that’s relative, not absolute. It hasn’t been a great year so far, or even a good one. But it’s slightly less horrible than 2020, and the four years of horror that preceded.

Sure, The Former Guy is gone. At least, gone-ish. We still have to deal with all of the monsters, fascists, and subhuman slime that are today’s GOP in the Senate, House, Supreme Court, a thousand lower courts, and so on. And TFG is still spewing BS on a regular basis. But at least he doesn’t have his finger on the nuclear missile button.

And I do have a great job now with people I really like working with, which was not always the case four or five years ago. So I’ve got that.

And while we’re still eyeballs deep in COVID and the unspeakably insane, evil, and psychotic anti-vaxx crowd, so far all of us in the family are in good shape.

But again, that’s all a case of, “Cool! We personally have only a 72% suckage rating, while last year it was 82% and for many folks even now it’s in the 98%+ sucakage range!” Not exactly a ringing endorsement.

So I have a wish list for October. I’m not going to wish for the statistically ludicrous (yes, winning the Lottery is always a given, I would love a nine-figure bank account, thanks!) or any fantasy-based  ridiculousness (i.e., having that whole GOP crowd vanishing off the face of the Earth and being transported physically to the deepest depths of Hell by an Act of God) but I do have a few changes, simple and not-so-simple, that I wouldn’t mind seeing.

In no particular order:

  1. Can the Chiefs pull their collective heads out of their collective asses and start playing like a team that’s been in the last two Super Bowls and would like to be there again this year?
  2. Along another sports line, while the Angels have again broken my heart by playing so below their expectations, can the Kings, just starting the 2021-22 NHL season, return to their Stanley Cup form and bring joy to my soul?
  3. Can I never again see one of these spam ads online? I’ve lost track of how many HUNDREDS of them I’ve seen (and deleted and blocked and muted and cursed to Hell) over the past two months or so. It’s always the exact same video and always the exact same text, even though the “sponsoring” account is always different. “blumbergfamilydentalcare” is selling these kinetic art pieces instead of, you know, doing family dental care? (Sorry, might be some funky HTML formatting there)
  4. Can we get a ton of “back burner” items taken care of at work (which got pushed there after two months of “OH GOD, we’re all gonna die!” priority items) and also not have any more of the latter pushing them back onto the back burner? I’ve got a feeling the year-end is going to get hairy, and it would be nice to have a basic level of accomplishment and a clean slate going into that.
  5. Ditto for the CAF hangar work
  6. Can I please get this string of minor, non life threatening, annoying as hell medical and dental things to just stop and leave me alone? This “growing old” thing sucks and I would like to talk to a manager.
  7. Can the juncos return soon? Instead of Solo Junco I’ve now seen two this week, but I miss having a couple dozen every day, fighting the finches over the bird seed.
  8. May I please get a little bit of time every now and then (maybe even every day?) to just sit and read a bit?

I’m thinking if the Universe is in a good mood, I might get at least bits and pieces of four of the eight wishes. We’ll see. (And I’ll take that Lottery thing as a bonus – I’ve earned it.)

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Filed under Health, KC Chiefs, LA Kings, Paul, Politics

SPICY!!

I eat lots of broccoli, not because I like broccoli, but because I eat a lot of crap that’s “good” for me in my old age, and very little stuff (like ice cream and chocolate and bear claws and cheeseburgers and pizza and… you get the point) that I want to eat. Often to make it taste a little bit less like green, semi-crunchy cardboard, I’ll put a few drops of Sweet Baby Ray’s HOT sauce on it.

A couple nights ago dinner consisted of the aforementioned steamed fresh broccoli, plus a bunch of shrimp. I do love shrimp, and yes, it’s on that list with ice cream and pizza.

But we had no cocktail sauce. An error in my shopping calculations. So I improvised. I already had the Sweet Baby Ray’s out…

Double up the hot sauce on the broccoli, and then really lay it on while coating the shrimp in it.

Thinking about all of that hot sauce on something that my doctor would not approve of to begin with got me thinking. (Which is often not a good thing.)

See the source image

I won’t tell my doctor if you don’t! (And it wasn’t bad – I would have preferred the cocktail sauce, but it beats using ketchup!)

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Adrenaline Junkie

So the times and schedules come and go and overlap as they will, and sometimes all of the bits line up and you end up with multiple massive, major, critical deadlines all coming due within a day or two.

So it is with me, as you can tell by the increasingly frantic tone of my posts. The annual audit, this meeting, that review, this update, and payroll (which everyone agrees should NOT be pushed off onto a back burner…).

And then, after busting your butt for WEEKS on the audit, today’s the day to get the final draft, but after bugging the auditors repeatedly they say, “Wait, we’ve sent this four times, why aren’t you getting it?” So you check with your IT guy and he finally says, “Oooh, something happened, I don’t know what or why, but our email system decided to delete without notice all email from that domain.” WHAT??!! (Say that in the same voice & tone as Princess Leia when Grand Moff Tarkin decides to blow up Alderaan anyway, even after she gave him the location of the Rebel base.) Fix that, please – instantly will be fine, sooner would be better. What do you mean, 24 to 48 hours?

And then that wicked pain from what you suspect is a worsening ear infection goes from “Wow, that’s really getting sore” to “Shit, who shoved the freakin’ ice pick into the side of my head?!” So when you finally get a chance to take a breath you end up spending two hours in Urgent Care, and the 45 minutes of care to clear it out and clean it up (yep, that was a mess) turns out to be absolute agony, the kind of pain I haven’t experienced since I first had kidney stones.

So, the good news is that I’m a FREAKIN’ SUPERSTAR and the four simultaneous huge deadlines (plus payroll!) HAVE BEEN MET. Everyone’s happy. And the ear thing has been cleared without my head actually exploding and I have some drugs. Not the really, REALLY good drugs, but some pretty okay drugs.

But coming down off of all of that adrenaline? Wow! I’ve been abusing the adrenal gland 25/8 for about a month and now that I have a moment to breathe, I’m going to just stare off into space , maybe get caught up on a few episodes of “Ted Lasso,” or rewatch “Zoey’s Extraordinary Playlist,” and eat some ice cream that I’m not supposed to have. I’ve earned it.

There’s an excellent plan for you!

(P.S. – had the ice cream, got WICKED BAD brain freeze, almost as bad as the ear thing. God hates me.)

 

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Long Valley Flowers

Last Saturday we were in Palm Springs. One of the things that I love to do but don’t do nearly often enough is hiking out in the woods and getting out into the wild a bit.

Outside of Palm Springs is the Palm Springs Aerial Tramway, which goes from the desert floor (at about 2,600′ elevation and 110ºF+) to the top of San Jacinto Peak (at about 8,500′ elevation and 65ºF). At the station on the top there’s a fairly steep ramp that goes down about 100′ to the floor of Long Valley where there are a couple of short (0.75 miles and 1.50 miles) day hike trails. I took the longer, “Desert View Loop” trail.

Along the way I saw these flowers.

They really stand out!

No clue what they are. A Google image search found a lot of African flowers that are bright red and growing out of pine needle ground cover, but the closest I found for a southwest US setting was captioned “scarlet gilia, also called skyrocket.” That ‘s probably not quite correct, but it might be close.

Anyway, when I eventually go out on what I thought was going to be a 30 minute day hike over flat ground and instead spend two hours going 2.5 miles at 8,415 feet including two fairly steep trails going up a couple hundred feet and thin air with (STUPIDLY!! 🤨 Yes, I do know better 😫 ) no water at my age thinking in my poor, pathetic brain that I’m still 25 instead of 65, when that day comes and it finally kills me (I hope that day will be far in the future, but…), plant some of these on my grave. 😁

 

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Filed under Death Of Common Sense, Flowers, Freakin' Idiots!, Health, Paul, Photography, Travel

On The Side Of Caution

I’m never sure if it’s me or the machine that’s failed (actually – it’s me) but I don’t want to find out that I’m slightly dead if the machine is working just fine, so generally I’ll re-take the readings.

Fortunately, it’s a known issue and the recommended workaround is just to take the reading again. It turned out fine, I’m no more dead than I am most other days.

What a relief!

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Los Angeles Mask Usage Data – June 20th

First of all, Happy Solstice! At 03:32 UTC tonight (20:32 PDT, 23:32 EDT) we were at the point where the Sun is at the highest point relative to the North Pole due to the Earth’s 23.4° tilt relative to its orbital plane. In other words, the longest amount of daylight and the beginning of summer in the Northern Hemisphere and the shortest amount of daylight and the beginning of winter in the Southern Hemisphere. From here on out, the days get shorter a bit more every day, until the situation is reversed and the Northern Hemisphere has its shortest daylight on Tuesday, December 21st, at 07:59 PST.

It’s a cyclic thing.


California has officially come out of the pandemic lockdown and as of Tuesday, June 15th, in most places masks are no longer required for fully vaccinated people.

Key words in there – “in most places,” “required,” and “for fully vaccinated people.”

I thought it would be interesting to see how many folks are still wearing masks in general today. In this section of California, compliance with the mask and social distancing mandate has been pretty darn good in most places. I don’t recall seeing a single unmasked person in the grocery store or any other indoor space in well over a year. Granted, I haven’t been out that much at all, mainly just to the grocery store once a week and the odd other store run here and there. But I figured that now that the mask requirements have been lifted, we’ll start seeing folks ditching the masks. I was curious as to how fast it will happen.

Places like the gas station, where you’re outdoors to begin with? I was sure that we would start seeing masks being a rare thing. Much to my surprise, I haven’t seen it yet. The last time I got gas, last Sunday, everyone at the pumps, without exception, was masked up. Let’s say that it was a pleasant surprise.

At the grocery store last week and this, I again was pleasantly surprised to see all employees and all customers masked up. I’m betting that a lot of places, particularly those handling food, will keep requiring their employees to be masked for some time, just to reassure  their customers that it’s safe. (And health care and hospital facilities are exception to the lifting of the mask mandate – EVERYONE’s still required to be masked up there, and my money says that requirement will stick for quite a while.) But I was sure that this week I would see at least one or two of the 50-60 customers in the grocery store going unmasked – nope, not yet!

At the restaurant where I pick up our to-go breakfast every week, it was packed due to Father’s Day and folks who were eating were of course unmasked. But of those waiting for a table or waiting to pay or waiting for a pickup order, all except for two young guys (20-ish?) were masked.

So we’ll see how long this goes on. I think there are a lot of other variables, in particular how the Delta variant affects infection, hospitalization, and death rates. We’re down to less than 10 deaths a day in LA County, and while that’s not zero, it’s a LOT better than the hundreds and hundreds per day that we saw just five or six months ago. But if Delta doesn’t cause a huge fourth wave, opening up the theaters and ballparks to full capacity doesn’t trigger a new outburst, and more and more people can finally get convinced to get vaccinated, we’ll see if mask usage becomes an “only when required” (i.e, hospitals, public transportation, etc) item within a few weeks.

Personally? I’ll still be wearing one in public and indoors for a while longer. I want to start getting outside for more exercise ASAP and I’ll carry one them should I end up in a crowd or indoors someplace (i.e., stopping at 7-11 to get something to drink while out on a walk or run) but I won’t use it or need it when I’m just walking down the sidewalk. On the other hand, any time I’m in a situation, indoors or outdoors, where someone else asks me to put a mask on, I will. It’s not a big deal.

As for anyone who wants to ask me why I’m still wearing a mask indoors when it’s not required? Well, they’re “special,” in particular those who want to be in your face out of nowhere about something that’s absolutely none of their god damn business, so they’ll get full frontal snark right between the eyes from the beginning. Just sayin’.

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Filed under CoronaVirus, Health, Los Angeles

Calm Alternative

So, having utilized and enjoyed the Calm app yesterday, tonight I used it again for a while. And found that I need a bit more variety than rain on the strawberries or babbling brooks.

Not in a music mood (which is…odd) either, so what’s a good alternative?

Thanks, brain! That’s a good suggestion!

The LiveATC.net app fit the bill just fine, the LAX Tower (North/South) feed to be specific.

Whoever said that air traffic is picking back up hit the nail on the head – it’s almost midnight and the incoming and outgoing traffic is constant.

It’s a comforting noise for a pilot who hasn’t been in the left seat in far too long. Sort of like listening to a baseball game, wonderful, calm, happy background noise.

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Calm

I’ve heard of the “Calm” app, used for meditation, relaxation, white noise, stress relief, and so on. A couple of folks at work (back in the days when we congregated in this odd place called an “office“) swore by it.

These days I was thinking about something like that, and checked it out. Okay, I can give that a shot, skeptic though I am.

$59.95 a year.

I’m also an incredibly cheap skeptic about certain things, for the record.

But then I remembered that we were told a year or so ago, once the pandemic was really picking up steam and ye olde shite was really hitting ye olde fan, that Kaiser Permanente Medical clients could get it for free. Was that deal still on the table?

Yes, it is! Score!

No meditation yet, no time. (Yes, I know the old joke. Guru – “You must mediate twenty minutes a day.” Student – “BUT I DON’T HAVE TWENTY MINUTES TO SPARE!” Guru – “Ahhh. Then you must meditate forty minutes a day!”) But I am enjoying the white noise background sounds, particularly the variety of rain noises.

Am I calmer today? Maybe, maybe not. But I sure have to pee a lot more often!

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Hummers In Silhouette

Maybe you won’t get much more than pictures and nonsensical rantings for the next few days

Only time will tell.

Definitely feeling a bit off, probably going to last 48 to 72 hours.

Everyone should know what this feels like. Seriously!

Random pictures of birds and flowers will get us through.

Never forget that it was April 23rd, 2020 when we truly started to know how unbelievably screwed we were with COVID-19 sweeping across the country and a psychotic simpleton in the White House.

April 23rd will be a holiday in our lifetimes, reminding us to be on the alert for fascists, white supremacists, puppets of enemy foreign powers, and any “leader” who would encourage hundreds of thousands of us to die rather than ever admit that they were wrong.

Got it?

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No Context For You – April 02nd

My teeth and gums and tongue and cheek all hurt again after Wednesday’s visit to the dentist.

It’s not as bad as it was Wednesday evening when the Novocain wore off. But what’s weird is how it felt fine yesterday. What’s even more weird is that the side that she worked on four weeks ago is the side that hurts more now than the side she worked on two days ago.

Plus, my tongue and the inside of my cheek is sore from being bitten and nicked while I had no control of pain feedback while all numbed up. On top of all of that, the side of my mouth (is there a technical, anatomical term for that that I’m too spacy to think of right now? the spots at the far left and right where the lower and upper lips meet?) is raw from having them yanking on it all day on Wednesday to get at the spots way in the back that they needed to reach.

Now I know how largemouth bass feel when they’re being reeled in.

What are you looking forward to doing this weekend?

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