Category Archives: ALS Network

Inland Empire 2025 Work Event

As noted, I work for the ALS Network, a non-profit organization that supports those living with ALS and their families, as well as raising awareness and funds for research. As part of those efforts, we have events all over California and Hawaii. In the past I’ve posted pictures and talked about events in Los Angeles & Ventura Counties – now that I live in the “Inland Empire” (i.e., Riverside & San Bernardino Counties), I’m attending the annual IE event.

The weather today was ideal, which always helps, and our turnout was fantastic.

The Long-Suffering Wife also came along to volunteer and we ended up working the registration station most of the day.

We ended up missing the Chiefs’ game, but it was for an excellent cause. (Given that the Chiefs gave a good old fashioned ass whooping to the hated Raiders, 31-0, it was fine.)

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Filed under ALS Network, Panorama, Photography

Conejo Mountain Via Powerline Trail

We had a work event today, a fundraiser with lots of volunteers, public awareness, education, collaboration, networking, and so on. There were 25-mile and 40-mile bike routes (I haven’t been on a bike in decades), a hike, and a walk.

In retrospect, I probably thought that, in addition to helping and participating as an employee, I would participate in the Walk (1.5 miles, flat, around the park) when I in fact took off with the group doing the Hike (6 miles, 1,000+ feet elevation gain, up into the mountains).

I finished and they didn’t have to bring in a helicopter to rescue me or recover my corpse. I kicked that mountain’s ass!

I’ve reached the point in the aftermath where every muscle in my body right down to my eyebrows is cramping, twitching, and incredibly sore. That mountain kicked my ass!

Image: Strava app

It was enough of an ordeal that both my phone and my Apple Watch ran out of power. It was weird finishing the route without any way of contacting anyone if there had been an emergency, or of checking my location on the GPS or trail map, or even taking pictures. It shows to go you how dependant I am on my electronic assistants. I AM BORG, RESISTANCE IS FUTILE!

We climbed up into the hills at the far end of the park. You can see the white tents from our event way off in the distance on the left.

There were a ton of wildflowers everywhere and at the beginning we climbing up along the hills overlooking some very nice neighborhoods.

It was cool and drizzly and foggy. In the AllTrails app you can see tons of beautiful pictures of the view from up higher – we didn’t see any of that. Totally socked in, we climbed up into the low-hanging cloud deck and pretty much saw nothing but grey off the trail. Cool, damp, wet, slippery – yeah, fun times!

And look! Over on the other side of the road you can see others of our group who weren’t horribly out of shape climbing up the first really good set of switchbacks. The clouds hide the multiple peaks stretching out to the north with high-tension powerlines swinging from peak to peak to peak.

In the end, I think the peak is looking down over the 101 Freeway where it dives down from Canejo Valley and Thousand Oaks down to the coastal plain of Camarillo. I’m sure it’s a spectacular view. Maybe some day I’ll be able to go back and see.

Or not.

Image: Alltrails.com

After I go home and was describing the ordeal experience to my family, the Second Daughter (who, along with her husband, is a hiker, runner, and camper, and very active) sent this link. YEAH! That’s it. “Moderately challenging.” Not quite the words I was using, but okay. Po-TAY-toe, Po-TAH-toe.

Lessons learned?

One, make sure the electronics I’m so dependant on are charged, or carry a battery backup if I’m going into an unusual situation like this.

Two, while I’m seeing a trainer and going to the gym, training for strength is not training for endurance. Similar yes, related for sure, but not the same.

Three, while my head still thinks that I’m 29 or 39 and I can just rip off a hike like this with little or no notice, reality says I’m 69 and things really, REALLY are starting to change.

Four, I need a better source of pain killers or horse tranquilizers. (Just kidding. I think.)

 

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Filed under ALS Network, Health, Paul, Photography

Late

Friday night, a couple of hours after everyone is gone.

Corner office, top floor, the fancy suite. With the perks come the responsibilities.

(It’s not my office or our suite.)

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Filed under ALS Network, Critters, Paul, Photography

Security Barriers

It’s a sad state of affairs when every public place that can have a large crowd, like a stadium, has to be surrounded by security barriers to keep anyone in a car or truck from driving onto the site with evil intent. But that’s the world we live in.

The upside, when the property owner allows it and desires to make it so, is that the barriers can be more than just concrete and steel ballisters and K-rail.

At Dignity Health Sports Center where the LA Galaxy play soccer (and where we had our ALS Network event this last Sunday), they’ve made an interesting and excellent choice.

Not only are the barriers made of planters, the plants used are colorful and unusual. I like colorful! I like unusual!

It also makes a nice little habitat for a bunch of small critters, including spiders. I wasn’t sure if the webs would be visible in these pictures, but I got lucky!

The PlantNet app on my phone IDs this all as “milkbush,” also known as “pencil cactus.”

It’s native to South Africa and commonly used for decorative landscaping. It’s also highly toxic if eaten, and if the stems are broken the sap can cause irritation and burns.

Interesting!

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Filed under ALS Network, Critters, Flowers, Photography

Sunday Sunset

As I was getting home from the ALS Network LA Walk & Ride To Cure ALS  on Sunday evening, it got pretty.

The GOP misinformation machine would have you believe that SoCal is a cesspool of vice, trash, grafitti, and crime.

Obviously. Why would they lie about something like that?

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Filed under ALS Network, Christmas Lights, Critters, Los Angeles, Photography, Politics, Sunsets

A Sunday Work Event

For five years now I’ve worked for the ALS Network, a non-profit organization that provides services to individuals and families who are living with ALS (Lou Gehrig’s Disease, or Amyotrophic Lateral Sclerosis). As part of our community outreach and public education programs, we hold public events such as today’s “2024 LA Walk & Roll to Cure ALS.” It was held at the Dignity Health Sports Park in Carson, where the LA Galaxy play.

A sort of last-minute comlication was that the Galaxy went deep in the MLS Cup playoffs, and hosted the Championship game on Saturday, and then they won, so they were holding their parade and celebration this afternoon. We got squeezed in between the two, but it worked out just fine. (Thanks to a LOT of hard work, both by our excellent staff and the staff at the stadium.)

Our weather was perfect, sunny and upper sixties, little to no wind.

We had plenty of space, and a big crowd. The support from all of the teams and individuals was wonderful to see.

No, I did not do this. Many others did. It has been suggested that I should try this some time, but being freezing cold is one of my least favorite things in the Known Universe, so let’s assume it won’t be happening any time soon.

When I’ve been at this site before (at least twice, maybe three times) it was with family and we were sitting at the far end here, watching my beloved Chiefs stomp on the Chargers, when the Chargers used this site for a couple of years before SoFi Stadium was completed. This is the starting line for the Walk which was the highlight of the day.

Dozens and dozens of teams participated, most in memory or in support of a family member or close friend who is living with ALS now or has passed away from it. The Walk was about 1.3 miles in and around the stadium and between the Walk and spending 5+ hours on my feet working our registration table, I was guaranteed to get my 10,000+ steps in today.

My feet hurt, but it was a good day.

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Filed under ALS Network, Critters, Photography

Office View

Today starts Week Six working back on-site in the office, after over 54 months of working from home during the worst of COVID. Here’s my view, with a couple of trees turning red for the fall.

Today there was a murder of crows squawking around and making a racket outside, as well as a new bird hopping around in those bushes, and I thought I recognized the type even though I only remember seeing one in our yard (about five miles away) once. It finally sat still long enough for me to get a picture and the Merlin app (get it!) confirmed the ID:

About the size of one of the Juncos, similar body shape, but solid black on top and white on the bottom, it’s a Black Phoebe!

There are also hummingbirds that go zipping by, always fun to watch.

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Filed under ALS Network, Birds, Photography

Rising Supermoon

I came out of the office after work today (yes, I’m still working in-office, training new staff, more new staff coming just before Thanksgiving, so this may last through the end of the year) and found the final “supermoon” of the year rising over my well-decorated vehicle.

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Filed under ALS Network, Astronomy, KC Chiefs, Photography

My First ALS Event

I work for the ALS Network (previously known as The ALS Association Golden West Chapter). I’ve been there over four and a half years. COVID interrupted many of our regular events, but we’ve been back to in-person fundraising and community outreach events for a year or so and I figured it was way past time for me to get my butt out there and get out from behind the desk. So today I was at our Southern California Ride & Rally To Cure ALS event.

It was cool (mid 50’s F) and foggy to start the day, didn’t warm up much and the Sun never came out. I’m told that last year it was the exact opposite, hot as Hell all day. Gotta love SoCal!

We had two bike rides (different distances), a hiking course, and a walking course. This is the start of the walk.

That’s a LOT of pallea! If you’re going to cook, COOK BIG! It was excellent!

Lunch

The post ride/hike/run/lunch party with a local band and other activities. A nice day, especially since I really like the folks I work with and now that I work from home 99.99% of the time, this is one of the few chances I get to see them.

If you’re in California or Hawaii, keep an eye on our calendar for an event in your area. We would love to have you there, I might see you (let me know you’re coming and I’ll try to get there!), you can learn about ALS and help us to fundraise for research and helping those suffering from the disease, and have some fun to boot!.

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Filed under ALS Network, Photography